A new mom holding a baby's feet against their bare stomach, layered on top of an organic shape and squiggly line.

Workshops

Discover new ways to connect with and care for your little one and yourself with guidance from our knowledgeable educators.

Current Workshops Available

Two people practicing infant CPR on a baby mannequin during a training session, wearing gloves.

INFANT CPR & FIRST AID

Be prepared! This is an informational CPR and First Aid Workshop centered around infant and child safety. Using lecture, videos, and hands-on practice, you will learn how to respond confidently in emergency situations from birth to adulthood.

Every Month. Saturday or Sunday, 11am- 1pm

Woman lying on bed, playing with baby, smiling in a bedroom decorated with plants and white bedding.

BREASTFEEDING 101

Body feeding comes with A LOT of new changes and challenges. Presented by a certified lactation consultant, our Breastfeeding 101 Workshop, teaches anatomy, tools, tricks and techniques to welcome the process of feeding your new little one through the fourth trimester.

Every other month, Saturday or Sunday, 3pm to 6pm. Private consult available, see Breastfeeding page.

A young child hugging a man, resting their head on his shoulder, with wide eyes and a slight smile.

NEWBORN CARE

In Settling in with Baby, you’ll learn to get to know your newborn, including how they may look and behave. You will learn about caring for their daily needs and keeping them safe and healthy. This workshop covers health concerns, appearance, feeding cues, bottles/formula, crying/soothing, sleep, bathing, diapering, swaddling and supplies.

Multiple times and locations!

A man with a beard and plaid shirt holding a swaddled newborn girl with a bow headband, sitting in front of a brick wall.

LABORING TOGETHER

This popular class includes a variety of ways to assist birthing people to cope with and find comfort during labor. Many strategies for comfort are discussed and practiced, such as touch/massage, acupressure, breath work, visualization/imagery, optimal fetal positioning, productive positions, professional services, and more! Perfect as a supplementary practice, for first-time parents, seasoned parents, and support persons. 

Every month, Sunday afternoons

PRENATAL NUTRITION

This one hour, online Prenatal Nutrition Workshop covers nutrition for the pregnant person and the developing baby. It breaks down not only what’s helpful to you and the baby, but why it’s helpful. It also provides guidance for postpartum nutrition: the foods that have dense nutrients to help with healing, and tips to make mealtime postpartum easy for everyone. One purchase allows lifetime access, so you can watch it again and again! Includes sample meals, easy tips, and checklists.

MATERNITY LEAVE

Welcome to our workshop on navigating FMLA leave in California. This 2-hour workshop on Zoom is designed to help new and expectant mothers secure all their benefits and ensure a smooth transition during this important time. Shelly Yehuda brings her experience working with California Parental Leave Advisors to make sure you have up to date information on your parental leave. Whether you’re preparing for your first maternity leave or planning for a future one, this workshop will guide you through everything you need to know.

Save up to 15% with a package!

Our most popular classes, paired with our most popular workshops. Save on both by buying together!

Purchase the package, then use the emailed code to schedule our most popular classes and workshops at a discount.

A person with long, wavy hair holding a sleeping baby on their shoulder, with the baby's face resting on the person's shoulder.

More Information

Asking questions is part of the process.  
Feel free to send us an email and we will be sure to answer any questions that you may have!