Workshops

Discover new ways to connect with and care for your little one and yourself with guidance from our knowledgeable educators.

Current Workshops Available

INFANT CPR & FIRST AID

Be prepared! This is an informational CPR and First Aid Workshop centered around infant and child safety. Using lecture, videos, and hands-on practice, you will learn how to respond confidently in emergency situations from birth to adulthood.

Every Month. Saturday or Sunday, 11am- 1pm

BREASTFEEDING 101

Body feeding comes with A LOT of new changes and challenges. Presented by a certified lactation consultant, our Breastfeeding 101 Workshop, teaches anatomy, tools, tricks and techniques to welcome the process of feeding your new little one through the fourth trimester.

Every other month, Saturday or Sunday, 3pm to 6pm.

Private consult available, see Breastfeeding page.

SETTLING IN WITH BABY

In this newborn care workshop, you’ll learn to get to know your newborn, including how they may look and behave. You will learn about caring for their daily needs and keeping them safe and healthy. This workshop covers health concerns, appearance, feeding cues, bottles/formula, crying/soothing, sleep, bathing, diapering, swaddling and supplies.

Multiple times and locations!

LABORING TOGETHER

This popular class includes a variety of ways to assist birthing people to cope with and find comfort during labor. Many strategies for comfort are discussed and practiced, such as touch/massage, acupressure, breath work, visualization/imagery, optimal fetal positioning, productive positions, professional services, and more! Perfect as a supplementary practice, for first-time parents, seasoned parents, and support persons.

Every month, Sunday afternoons

Baby Sign Language

Baby Sign Language gives babies the opportunity to communicate long before they can verbalize their wants and needs. Fun activities and songs will show how easy it can be to integrate more than 20 signs into your everyday routine and jump-start your child’s verbal skills. This 90-minute Introductory Workshop may be followed by the six-week series with themes like mealtime, animals, colors, family, bedtime and more! Birth to 24 months. Babies are not required to attend.

Instructor: Bill White at Happy Baby Signs

Prenatal Nutrition Digital Workshop

This one hour, online Prenatal Nutrition Workshop covers nutrition for the pregnant person and the developing baby. It breaks down not only what’s helpful to you and the baby, but why it’s helpful. It also provides guidance for postpartum nutrition: the foods that have dense nutrients to help with healing, and tips to make mealtime postpartum easy for everyone. One purchase allows lifetime access, so you can watch it again and again! Includes sample meals, easy tips, and checklists.

Learn more

No Such Thing as a Bad Sleeper: Supporting Your Baby’s Sleep from Birth (0-6 Months)

Join us for an informative and supportive talk on nurturing healthy sleep habits for your baby during those critical early months, followed by a Q&A session. You’ll leave feeling more confident about your baby’s sleep needs and empowered to handle common sleep challenges.

Maternity Leave Workshop

Welcome to our workshop on navigating FMLA leave in California. This 2-hour workshop on Zoom is designed to help new and expectant mothers secure all their benefits and ensure a smooth transition during this important time. Shelly Yehuda brings her experience working with California Parental Leave Advisors to make sure you have up to date information on your parental leave. Whether you’re preparing for your first maternity leave or planning for a future one, this workshop will guide you through everything you need to know.

Save 15% with a package!

Our most popular classes, paired with our most popular workshops. Save on both by buying together!

Purchase the package, then use the emailed code to schedule our most popular classes and workshops at a discount.

1-Day Immersive Package

Our Immersive Package includes our 1-Day Childbirth Immersive, our Newborn Care class, and Breastfeeding 101. You will walk away knowing everything you need to know in preparation for your birth and postpartum experience.

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All Workshop Package

Our All Workshop Package includes our Comfort Measures class, our Newborn Care class, and Breastfeeding 101. This is perfect for soon to be parents who want to learn more about optimizing the birth and postpartum period.

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Childbirth Prep Package 1

Our Childbirth Prep Package includes our 5-Week Childbirth Education Series and our Newborn Care class. You will walk away knowing everything you need to know in preparation for your birth and newborn care experience.

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Childbirth Prep Package 2

Our Childbirth Prep Package includes our 5-Week Childbirth Education Series and our Breastfeeding 101 class. You will walk away knowing everything you need to know in preparation for your birth and breastfeeding experience.

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HypnoBirthing Package 1

Our HypnoBirthing Package includes our 5-Week HypnoBirthing Series and our Newborn care class. You will walk away knowing everything you need to know in preparation for your birth and newborn care experience.

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HypnoBirthing Package 2

Our HypnoBirthing Package includes our 5-Week HypnoBirthing Series and our Breastfeeding 101 class. You will walk away knowing everything you need to know in preparation for your birth and breastfeeding experience.

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