Welcome to the Brilliant Births Blog

Isadora Spearwoman Isadora Spearwoman

Cute Baby Halloween Costumes

Halloween is our favorite time of year for one reason: babies in costumes. Find inspiration for your next Halloween… or just look at cute little babies dressed up!

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Sara Mather Sara Mather

What size is my baby this week?

What size is my baby this week? Is this normal in pregnancy? What symptoms should I have in the first, second, third trimester? We compiled the answers in a comprehensive list! Here’s a week-by-week guide on baby size and common pregnancy symptoms from conception to birth.

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Sara Mather Sara Mather

5 Reasons why you’re cold during your pregnancy

Pregnancy isn’t always a warm and cozy journey. Sure, there are those moments of radiant warmth and comfort, but there’s also the flip side – the inexplicable chill that seems to settle in, even on the warmest of days. But why does this happen?

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Sara Mather Sara Mather

Weight Loss Drugs and Fertility

Diabetes and weight loss drug, have been in the news recently for its ability to increase fertility in women. But why does it work?

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Sara Mather Sara Mather

My Doctor Says I Don't Need a Doula. What Now?

It's not uncommon for well-meaning friends or family members to question the need for a doula. Having a doula is a decision that gives you extra support in a vulnerable time, and medical professionals (and loved ones!) should respect that. Doulas are an incredible resource to add to your team, and here’s why.

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Isadora Spearwoman Isadora Spearwoman

Harnessing the Power of Red Raspberry Leaf

Red raspberry leaf has the potential to support uterine health during pregnancy and postpartum. While research on its effects is ongoing, many women have reported positive impacts from tea and supplements. Why?

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Caroline Benson Caroline Benson

The Intelligence of Your Pregnant Body

Pregnancy is a journey that transforms a person’s body in extraordinary ways. From the physical adaptations to the incredible changes happening within, pregnancy is a testament to the intelligence and resilience of our bodies. Here are some awesome facts about your pregnant body and it’s innate intelligence!

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Caroline Benson Caroline Benson

UV or Not UV: A Quick Guide to Skin Protection for Summer!

Teaching our children about sun safety early on sets them up for a lifetime of healthy habits and glowing skin. As someone who grew up in the “fashionably tanned” era, I really wish I’d learned this sooner! With UV detection stickers, fashionable UV-protective clothing, and mineral sunscreen, you can bask in the warm glow of the sun without turning into a crispy critter.

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Caroline Benson Caroline Benson

Top 5 Yoga Ball Tricks for Labor

Want to know how to limber up for birth? We’ve got you covered with these helpful tips on using your yoga ball for comfort, positioning and coping during labor!

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Caroline Benson Caroline Benson

Making Sense of Prenatal Nutrition

There’s a lot of info out there about what you can and can’t eat during pregnancy. Let’s figure it out together with a little research and some expert wisdom from perinatal nutritionist, Bonnie Burgess!

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Caroline Benson Caroline Benson

Parenting is hard. Period.

Being a new parent can feel really overwhelming! It can be hard to feel like you’re failing and all the other new parents out there are doing it “better” or “right”….but are they really? Maybe they’re more like you than you think…

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Isadora Spearwoman Isadora Spearwoman

What is Fundal Massage?

Most people haven’t heard about fundal massage until it’s performed on them. A massage sounds great! But it’s probably not what you think.

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Isadora Spearwoman Isadora Spearwoman

Homebirth 101

There’s a lot of ways to do a homebirth. Learn about who births at home, why, and what it might look like for you!

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Guest User Guest User

What is RIE?

“Resources for Infant Educators”, or RIE, focusses on attachment, attention, and fostering a child’s independent exploration.

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