Craniosacral therapy is the use of light touch to help ease tension throughout the body. Did you know that our connective tissue or fascia is one of the largest tissue structures in the body? It also interacts directly with our nervous system and cerebrospinal fluid. Our bodies have an incredible physical memory for trauma and discomfort, which can also affect babies post birth.

The goal of craniosacral therapy is to release that tension and improve gas/reflux, colic, feeding issues, sleep issues, head shape and can be beneficial both pre and post tongue tie revisions.

In adults, craniosacral treatment can aid in reducing inflammation, relaxing an over-engaged nervous system, sleep issues, processing trauma and so much more. It is a gentle and effective modality for pregnant bodies!